Functional Lab Testing + 1:1 Coaching

Stop guessing. Start understanding your body.

Test, Don’t Guess!

No more trial and error. No more supplements sitting in your cabinet doing who-knows-what. Just real data on what's actually happening in your body - so we can build a plan that actually makes sense for you.

The Real Goal?

Feeling Like Yourself Again.

Here's what many women are working towards:

  • Waking up with energy instead of dragging through the day on caffeine

  • Digesting meals with ease instead of bloating after everything you eat

  • Thinking clearly instead of living in a fog

  • Cycles and moods that feel more predictable, not chaotic

  • Falling asleep easily instead of lying awake at night

  • Working out and feeling good afterward instead of wiped out for the rest of the day

  • Clothes fitting the way you want instead of feeling like your body’s working against you

  • Knowing why you feel the way you do instead of guessing your way through another supplement or diet

Why These Labs Are Different.

These aren’t the labs your doctor traditionally runs.  

Rather than simply screening for disease, these functional labs provide a deeper look into areas of health that are often overlooked, including the gut microbiome, hormone balance, stress resilience, cognitive well-being, energy, nutrient status, inflammation, and overall wellness. 

These labs aren’t used to diagnose. Instead, they help identify potential root causes to the symptoms you are experiencing.

More than a lab report - I’m not interested in handing you a stack of numbers and sending you on your way. I’ve sat where you’re sitting—confused by results, unsure what they mean, and still wondering why you do not feel like yourself.

That is why I walk alongside you throughout the process. Together, we’ll connect the dots then turn that information into realistic next steps built around you—not a generic protocol pulled off a shelf.

When you stop guessing and start gathering meaningful data, you can make more informed decisions about how to support your health.   

How it works…

Introducing…

For the woman who is done with temporary fixes and surface-level answers. Over 4 months, we run comprehensive functional labs, review your results together, and build a personalized protocol around what your body is actually telling us. This isn't a generic wellness plan — it's built entirely around you.

  • DUTCH Hormone Test 

  • GI-Map Stool Test 

  • HTMA Test

  • 4 months of 1:1 coaching 

  • Comprehensive Intake Assessment 

  • 90-minute lab review call 

  • Follow-up calls 

  • Personalized protocols 

  • Unlimited messaging support 

  • Weekly Check-ins 

  • Discounted Supplements 

The Rooted Wellness Method

Rooted Wellness by Brooke

Rooted Wellness by Brooke

What is included…

Your hormones, digestion, stress response, mineral balance, energy, and metabolism do not function independently. Each test provides a different piece of information. When reviewed together—and alongside your symptoms and health history—they can help reveal meaningful patterns and guide a more cohesive, personalized plan. Explore the labs in detail.

Evaluates mineral and heavy-metal patterns that may offer insight into energy production, stress response, metabolism, thyroid-related patterns, and blood-sugar regulation.

HTMA Test

Explores sex hormones, cortisol patterns, and hormone metabolism, offering insight into patterns that may relate to difficult periods, acne, sleep disruption, mood changes, low libido, and feeling “wired but tired.”

DUTCH Hormone Test 

Evaluates the gut microbiome, digestive function, immune activity, inflammation, and intestinal stressors that may relate to bloating, reflux, constipation, diarrhea, food reactions, skin issues, IBS-like symptoms and more.

GI-Map Stool Test

Plus…

Comprehensive Intake Assessment 

Complete in-depth intake forms so we can identify patterns, connect the dots, and better understand our unique needs and goals. 

90-Minute Lab Review Session

Gain a deeper understanding of your lab results, valuable insights into your health, and clear recommendations moving forward.   

Five Follow-Up Coaching Sessions 

Receive continued guidance, accountability, and support as you implement changes and progress through your wellness journey. 

Personalized Wellness Protocols 

Receive nutrition, lifestyle, movement, nervous system regulation, and targeted supplement recommendations based on your labs results and health history. 

Also Included…

Weekly Check-ins

Discounted Professional-Grade Supplements

Unlimited Messaging Support 

Beyond the foundational labs

Curious What Else We Test For?

DUTCH, GI-MAP, and HTMA cover most of what our clients need — but they're not the whole picture. Food sensitivities, toxin load, blood chemistry markers, and more are all part of our full lab library, sample reports included.

The Rooted Wellness Method

Most comprehensive approach

4-Months of 1:1 Coaching 

DUTCH, GI MAP & HTMA Labs

Comprehensive Intake Assessment 

90-minute Lab Review Call 

Five Follow-Up Calls 

Personalized Protocols 

Unlimited Messaging Support 

Weekly Check-Ins 

Discounted Supplements

Custom Lab Testing + Coaching

For targeted testing and support

Customized Lab Testing Bundle 

1:1 Coaching

Comprehensive Intake Assessment

90-Minute Lab Review Call

Follow-Up Calls

Personalized Protocols

Unlimited Messaging Support

Weekly Check-Ins

Discounted Supplements

Not sure which level of support is right for you?

Let’s chat! During your complimentary discovery call, we’ll talk through the symptoms you’re struggling with, where you feel stuck, and what you want to feel differently. From there, we’ll map out a personalized path forward, including the lab testing and level of support that best align with your health goals—so you can stop guessing and take intentional steps toward feeling more like yourself again.

My Approach

Lab results are a major part of the puzzle, but they aren’t the only thing driving healing.  

Rather than simply reviewing a lab report and handing you a list of supplements, I take a deeply personalized, whole-body approach to your wellness.  

Functional lab testing provides valuable insights, but your symptoms, nutrition, lifestyle habits, stress levels, sleep quality, environment, detox capacity, and health history all play an important role in your health too.  

That’s why I don’t just focus on what the lab results says – I look deeper as to why it may be showing up in the first place.  

Together, we’ll use your lab results as a roadmap to identify patterns, uncover potential root causes, and create a personalized plan tailored to your unique needs and goals  

Still Have Questions?